April 21, 2003

Power Food

And now, my domestic side.

Power Breakfast
1 serving (1 cup, I believe) of Kashi Good Friend cereal (fiber, baby)
10 raspberries
1/8 cup almonds
1/8 cup cashews

Mix it all up. Yum. Ready to code.

And Dinner

4 tillapia filets
Spaghetti sauce of your choosing
Fresh basil, cut into long but thin strips.
Fresh button mushrooms
1/2 teaspon of oil
Smidge of part-skim mozzarella

Section mushrooms into quarters. Precook for about 4 minutes in the microwave at about 40 - 50%. Add oil to a skillet. Swoosh until it ever so barely coats the bottom of the skillet. Put mushrooms into skillet. Add tillapia. Cook about 2 minutes, and then add the spaghetti sauce. Cook about 5 minutes (more if your filets are thick), stirring occasionally. Add basil. Cook about two more minutes.

Transition fish and sauce to serving dish. Toss a bit of mozzarella on top for good measure.

Mmmm. Ready for anything.


Posted by hln at April 21, 2003 08:21 PM | Recipes